FROM MY JOURNAL - August 8, 2026

I am Here Today to Speak Truth

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Theresa Chuchmach

ABOUT ME

From Darkness to Light
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The Depression, Anxiety and the Deep Dark Hurt you've been holding in Your Heart is one of the most difficult and Heavy things you'll ever experience.

I Know…

But Letting Go of that Shit……. ls also One of the Most Rewarding, Profound and Freeing Experiences You'll be Grateful You did it. 636

Letting go of All the Hurt, Betrayal, Abuse……..Mentaly, Physically and Emotionally or Whatever is Eating You Up Inside, Releases a Big Huge Weight and the Darkness that Wasn't Yours to Carry in the First Place.

The Darkness becomes Light again.

I have learned to Love Myself and Smile Again. 222

I have learned that Walking Away from the people and situations that put me in that darkness in the first place, aren't worth holding onto and that My Mental Health is Worth More to Me than Anyone or Anything. 255

I have learned that it's OK to say NO

I have learned that It's OK to Put My Needs First

Choosing Me and the Light……allows Me to Grow, Move Forward and have the Strength I need to Choose what's best for Me and Me Mental Health and maybe even lead Me to Something Bigger than I have Ever Expected. 324

I am Choosing differently now❣️🥰

I Choose to put Me and My Own Needs First Now ❣️🥰


I have learned Freedom from those Chains that were holding me down….
has given Me the Strength and Wisdom I needed to Grow and Move forward ……

And I Am Choosing Differently to Break Those Chains for Good Now❣️🥰

I have realized that through all this pain I have endured were the lessons, the detours, the distractions I needed to Choose the Path to be here with you today and to help you in understanding your journey now.

The minute You Choose to Let it All Go and Choose Light from the darkness is the Moment You Start to See the Change Within Yourself.

You become Happier
You become Stronger
You become Wiser
You become Brighter🌟

You become Y O U….. 😁

New Opportunities Come to You
New Doors Open for You
New People Enter Into Your life
New Paths Open

A New Life Begins to Unfold ……

What was Meant for You….

Comes to You. ❣️🥰😁 455


So……

Will You Choose Your Moment to Release and Break Your Chains that are Holding You Down.???

Which Path Will You CHOOSE Now???

The same old shit?.......

Or

Who You Were Always Meant to Be

Choose Wisely Now❣️🥰


I Am Here Wishing You All Wonderfilled Moments While Breaking Your Chains Today, Tomorrow and Always ❣️ 🥰🙏❤️✨️ 550


Theresa