My Tools Helped Me and Can Help You Too On Your Journey to Heal
OCTOBER 2, 2025
Before starting my own Journey to Self healing I was suffering with Depression, Anxiety, PTSD, Insomnia and High Blood Pressure.
My Life at that time consisted of…..
Therapy….. Once a month since funds [...]
From Hurt to Healed: I Choose to Begin My Journey
AUGUST 28, 2025
Have any of you out there ever suffered from...
Depression? Anxiety? PTSD? Insomnia?
Have you ever felt like the black sheep in your family or community? Like you never quite fit in anywhere, no matter how hard you [...]
You Are Allowed to Choose to Begin Again
AUGUST 21, 2025
There’s a quiet kind of courage in starting over.
Not the kind that shouts or demands attention — but the kind that whispers, “I’m still here.”
We all carry invisible weight. The anxiety we hide in polite smiles. The heartbreak we bandage with busy schedules. The sleepless nights [...]
Choose the Quiet Moments
AUGUST 7, 2025
There are days when healing doesn’t look like breakthrough moments or big revelations.
Sometimes, healing looks like silence. Like resting when the world expects motion. Like sitting in your room while the dishes wait and the messages go [...]