Happy November Everyone ❣️
1141
I can write my Truth from the past but I AM CHOOSING to Leave It Where It Belongs!
I N T H E P A S T❣️
If there is a situation you are going through and maybe need someone's honest opinion or just need to talk……
I'm here
I will truly be open and honest with you.
If you're tired of walking your journey
Alone…..
YOU ARE NOT ALONE
Please Message me on the contact page. I am more than happy to help when I can.
NO…….
I don't have papers saying I'm qualified. But I do have Lived Experience in many more areas than I’ve spoken about.
I AM LIVING ROOF ❣️
Of the POSSIBILITIES WHEN YOU CHOOSE YOU❣️
What I would like to do is share with you….
The steps I took to climb out of the dark hole I was in so that you can see that it is possible to Heal.
I started by CHOOSING to help myself❣️
I CHOOSE to listen faithfully each and every night to Sleep Hypnosis for all of my
“ PROBLEMS “
It takes time and patience but if you TRUELY want to feel better, start doing it!
When you Choose to take care of yourself,
It starts the ball rolling.
CHOOSE to Start for You❣️
The other thing I did for myself……
I Eliminated reading Anything and Everything Negative on my social media.
There's no room for it when you are Healing.
I started reading, liking and listening to only good things. The more I did this, the more Good and Positive things came through.
It's your mindset you are reprogramming.
Everything I post…. Is Positive,
Spiritual or Thoughts in hopes of helping someone out there to see from a different perspective. To Show Compassion for Others, Love One another, Kindness and Having a Good Heart in general no matter the situation.
I would Love for Everyone to see that when you give kindness……
Hearts Heal,
Hearts Open❣️
I started Showing and Giving Love where ever I could.
I stared sending a simple Heart emoji to people and positive comments on Social media. ELIMINATE THE NEGATIVE
WHEREVER YOU CAN.❣️
Loving yourself can also mean walking away from people, friends, even family to keep your peace and love in your heart.
WALK AWAY with no reaction and LOVE and KINDNESS FOR YOURSELF ❣️
YOUR MENTAL HEALTH IS MORE IMPORTANT THAN ANY OTHER PERSON, PLACE OR THING.❣️
CHOOSE TO…….
Love Yourself Enough to Honour You❣️
Know that you are worthy of more❣️
Know that YOU ARE SPECIAL ❣️
Know that you Deserve better ❣️
Know when to walk away❣️
LOVE YOURSELF❣️
LOVE LIFE AGAIN❣️
No one really understands what you are going through or how to fix you.
But You do❣️🥰
Listen to those voices in your head that are telling you, you deserve better and follow your heart in what's best for you.
Because….
YOU DESERVE TO BE TREATED WITH KINDNESS AND TO BE HAPPY IN EVERYTHING YOU DO. JUST LIKE EVERY ONE ELES IN THIS BIG BEAUTIFUL WORLD❣️
When you Love Yourself and start spreading Love wherever you can
You make ripples. Those ripples can make Someone Smile and make their day with one small gesture
So…..
Start caring for yourself in a simple, more natural and easy way. Getting back to the simple things that can bring a Little More Love and Joy into your life that's where your healing begins.
There will be moments that all you can do is rest., and that's OK❣️
Take that time for You❣️
Put You first for a change and see what happens❣️
Don't forget to…..
CHOOSE to make a point of getting outside more. Bundle up if you have to. Even if it's only for a few minutes AND BREATHE. It does wonders❣️
111
Wishing All of You Wonder filled Moments
Each and Every Day❣️
- Theresa XO